Water is very important for our bodies! The human body consists of approximately 70% water. Between two and three liters of water we lose daily, and we need to be replaced. Some of the water we get from fruits and vegetables, drink the rest of us. Coffee, tea and alcohol dehydrate your body. It is necessary to drink at least 1.5 to 2.0 liters of water daily!
If you think it is logical that you can buy water and other beverages is not natural to drink! Animals living on planet earth to drink water and eat only what they need naturally. They get exercise while they are hunting or looking for food. If they do not get fat. Water is very important for your kidneys, kidney to drain the body and toxins from the body and give the ability to dispose of waste.
Kidneys to save water if you do not drink enough. That's why a lot of people when they do not drink enough, weight. Before being human is the drinks come on the market so many problems with their weight as they do now. Do you know how many people who never drink. Unfortunately, I know some of them.
get some.It looks almost the same so that if people think I am thirsty than my mouth is dry. To ensure they drink enough.. Toxins in the body to stay and that's what people will not drink enough water. Keep your kidneys healthy and start drinking! I want to tell you, natural feel! This is food you have eaten 100 years ago? Is it healthy? Do not eat or drink, the answer is no!
This is why you gain weight. Instead of eating processed foods, organic vegetables, fruits, eggs, and nuts to eat natural food. Lighting products they are full of aspartame and other similar chemicals to avoid that! Everything that is not natural to your body should not be taken as food will poison you!
Liquids with the same law as applies to food. People are not eating enough food with essential nutrients. This results in the body as fat as much as it can save. That is stored in fat cells. On top of that fat is a place that toxins in the body that we have accumulated a lot of eating. The only way to start losing weight, getting enough food for the price. It's a way to stay healthy!
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